Dos & Don’ts by Vita Ratmanova
I really love brand stories that start with creating products for myself. Vita Ratmanova, the creator of the organic cosmetics brand Naturals by Yerba Vita, […]
Useful tips
No food until noon: why is intermittent fasting beneficial?
Before I got pregnant, I easily went without food until noon for several years. At noon, I could drink freshly squeezed juice, smoothies or a […]
Book of the Month: Joy from Within by Ched-Meng Tan
Why is it so important to be happy before you get rich? How is peace of mind related to joy? Why celebrate the success of […]
12 knowledge in my 31 years
Today I turned 31, which means that in nine years I will be 40, and in 19 years I will already be 50. At 18 […]
Tulsi, chaga, ginseng, ashwagandha – how adaptogens work
Invigorating ginseng, super mushrooms, tulsi, ashwagandha and a dozen more complex names – the powders of these medicinal plants were once used only by selected […]
About motivation, inspiration and trying to do everything
Not Louboutins, but delicious pants! Thanks to the Cosmopolitan team for the fun shooting and the opportunity to dance on the windowsill. In the April […]
Book of the month: “Book of Joy. How to be happy in a changing world “
Rarely do you come across books in which you want to emphasize every paragraph, and which you would rather give to everyone close to you. […]
Dos & Don’ts Ksenia Schneider
Kindness, sincerity and a subtle sense of beauty – I love Ksyusha Schneider for these qualities. Ksyusha was the main reason why my friends and […]
Book of the month: “To be, not to seem. Reflections on True Success “by Stephen Covey
How to jump out of the routine and start following your destiny? How to drop small tasks and finally tackle big and ambitious goals? How […]
Book of the Month: Authenticity: How to Be Yourself by Stephen Joseph
Public opinion and our own complexes often prevent us from being ourselves. We get so used to wearing masks that we cease to understand where […]