I really love brand stories that start with creating products for myself. Vita Ratmanova, the creator of the organic cosmetics brand Naturals by Yerba Vita, was born in Kharkov, and at the age of 17 she moved to the Netherlands to study. Since her student days, when Vita gained 20 extra pounds, Vita has completely …
How to tame summer? Paradoxically, many people get sick in the summer. Moreover, it seems that diseases come out of nowhere. However, if you look closely, it is we who are the heroes of their celebration. I want to talk about the most striking summer diseases. Informed means armed. The sun is shining brightly and …
Sayings about nutrition, health and life worth paying attention to. This month – model Camille Rowe on why she serves even unhealthy meals beautifully, actress Cate Blanchett on things that are more important than a slender body, actress Oksana Fandera on why you shouldn’t break through closed doors, nutritionist Henri Chenot on dairy products and …
Before I got pregnant, I easily went without food until noon for several years. At noon, I could drink freshly squeezed juice, smoothies or a snack with seasonal fruits, and the first full meal in the form of porridge and salad was usually already after 12:00 pm. Cleansing and restoring the body, a feeling of …
No food until noon: why is intermittent fasting beneficial? Read More »
They will give a rainbow of new feelings, open up new sexual horizons and again turn sex into a fun and exciting game. However, the choice of sex, like in the movies, must be approached selectively and wisely. Not everything that happens in the frame can really excite, give pleasure and retain pleasant memories. Movie-like …
01 July 2019 5696 Fun facts about the skeleton and joints There are many interesting facts about the human body. Although they seem implausible or meaningless to us, every particle of the organism performs an important function, precisely because of its structure.
Fatigue, digestive problems, skin rashes, dandruff, memory impairments, allergies, depression, an irresistible craving for sweets and starchy foods – many experts associate these and many other symptoms with an excess of yeast in our body. This is especially true for the female body. Functional medicine expert Dr. Amy Myers devotes a significant portion of her …
Defeat Candida – Defeat Headaches, Allergies, Skin and Digestion Problems Read More »
Why is it so important to be happy before you get rich? How is peace of mind related to joy? Why celebrate the success of others? And how to maintain kindness and composure during times of failure? These and other questions are answered in his book Joy from the Inside by Ched-Meng Tan, a former …
Book of the Month: Joy from Within by Ched-Meng Tan Read More »
The word “gynecologist” causes panic in many women, and their associations with this doctor are not very rosy. Indeed, visiting a gynecologist is not the most pleasant procedure. But sometimes at the reception at the gynecologist is very fun. To your attention real stories from the life of practicing gynecologists. A little laugh Once at …
A meter from the gynecologist: the stories of our doctors Read More »
Sayings about nutrition, health and life worth paying attention to. This month – actress Gal Gadot about training, nutrition and why she did not watch TV as a child, director Andrei Tarkovsky about the power of inner freedom, fitness blogger Karli Rowena about the easiest way to lose weight, Mikhail Bulgakov about sincerity, and microbiologist …
